Vicki Bernstein combines her science background with movement arts to ease physical stresses and for the pure joy of moving freely. Gently supported by hand-crafted equipment, your muscles and joints find a natural, fluid strength and ease of movement. The workout is totally adaptable to any body size and level of ability.
For the last 45 years Vicki has been teaching dance fitness, and Pilates classes as a compliment to her work in health promotion and longevity. Vicki Bernstein attended The University of Utah for her undergraduate and graduate degrees in Behavioral Science and Health and Gerontology. Vicki is a certified Pilates instructor and in 2006 she became a Licensed Gyrotonic trainer. She is also a certified personal trainer through the National Academy of Sports Medicine, and an ACE certified Lifestyle and Weight Loss Coach. Recently, Vicki completed her Level 1 Precision Nutrition Certification well as her Primal Health Coach Certification.
For the last 45 years Vicki has been teaching dance fitness, and Pilates classes as a compliment to her work in health promotion and longevity. Vicki Bernstein attended The University of Utah for her undergraduate and graduate degrees in Behavioral Science and Health and Gerontology. Vicki is a certified Pilates instructor and in 2006 she became a Licensed Gyrotonic trainer. She is also a certified personal trainer through the National Academy of Sports Medicine, and an ACE certified Lifestyle and Weight Loss Coach. Recently, Vicki completed her Level 1 Precision Nutrition Certification well as her Primal Health Coach Certification.
Located in The Sawbuck Do Jang, 22 Spokane Ave - Whitefish, MT 59937 - 406 885 4421 - Email